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Our Story
Harrogate PT is built on the idea that fitness should feel personal, positive and sustainable. Founded and led by Lisa Molloy, it brings together Personal Training, Pilates and Wellbeing - designed to help every client move with confidence.​
Lisa Molloy
Owner, Personal Trainer and Pilates Instructor
I’m Lisa Molloy – a Personal Trainer and Pilates Instructor based in Harrogate. With over 25 years’ experience in health, fitness, and wellbeing, I help clients move better, feel stronger, and build confidence through tailored training programmes.
My approach is realistic and supportive – focused on progress, not perfection. Whether you’re returning to exercise, managing menopause, or simply wanting to feel fitter, I’ll help you find movement that works for you.
Qualifications
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Advanced Personal Trainer
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Specialist Mat Pilates
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Reformer Pilates
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Exercise for Lower Back Pain
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Pre & Post Natal
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Nutrition and Weight Management
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Menopause Strength & Wellbeing
Locations
Fitness Hut
Leeds Road, Harrogate-Pannal
North Studio
Cold Bath Road, Harrogate
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